🖤 Free Halloween Yoga 🖤
Thursday, October 1st • 5:30pm Eastern
An All Levels Halloween-Themed Feel Good Flow with a curated Goth-o-Ween vs Hallow-Emo Playlist!
MEET YOUR HOST
I'm Crystal Rose! An Elder Emo and a certified 500 hour Vinyasa and Yin Yoga Teacher. I have been practice yoga since 2004, the same year I started to go to Warped Tour. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and meditation and going to DIY shows and concerts for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies.
She interweaves non-traditional movements and music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner. Her classes are intentional and powerful, but open to all-levels.
Frequently Asked Questions
Q: I'm new to yoga. Can I still participate?
Absolutely! You don’t need any yoga experience to join. This class is beginner-friendly, and I’ll offer modifications throughout so you can make the practice work for your body and experience level.
Just a heads up: this is a movement-based yoga class. You can expect to move on and off the floor, including poses like Downward Dog and lunges. You’re always welcome to modify, skip, or adjust anything that doesn’t work for you.
Q: How does it work?
Once you sign up, you'll get everything you need to participate in all three days, including the Zoom links for each class and curated Spotify + Apple Music playlists to accompany the practices. Each day offers a different way to explore your energy through meditation, movement, and self-care. Just show up, press play, and let's get into it. 🖤
Do I need to turn my camera on?
No, of course not!! But we highly encourage you to! This brings our community together and often motivates you to be more present!
Q: What if I can't make it live?
No worries! Replays will be available through Saturday October 3rd, so you can catch up if you miss a day. That said, I highly recommend prioritizing the live sessions if you can, everyone who RSVP (using the link you'll be send via email) and actually attends live will be entered into a raffle to win a special prize! 🖤 Come hang out, practice together, and give yourself a reason to actually show up for yourself.
Community Feedback
KRISTIN F
I've exercised consistently for most of my life, but it always felt like a chore. Practicing yoga helped some, but it wasn't until I started taking Crystal's Health Goth Yoga classes that "working out" became a true self-care practice. The unique combination of (excellent!) music with Crystal's teaching is healing for my body, my mind, and my soul. I can't recommend Health Goth Yoga enough!”
CHLOE G
I was first drawn to HGY because unlike some other yoga classes, it feels really welcoming to people of different body types, looks, and especially interests and music taste! This was refreshing because when I first got into yoga, it felt like most yogis had to look and act a certain way. I also get all the mental and spiritual benefits of yoga. I'd recommend HGY to everyone!”
JESSICA S
Health Goth yoga changed my life! I absolutely recommend taking classes with Crystal. Her style of teaching is welcoming, dynamic and fun for those with zero yoga experience or expert yogis alike!
Her playlists are always the perfect fit with different themes and styles like emo, new wave, metal, etc.
I will be forever grateful to be part of this community!
Practice Yoga to the Music You Love
Stay motivated with a class that’s actually fun. Practice from home, join us live for accountability, or catch the replay if you can't make it last minute! Connect to your breath and feel better in your body.
Jumpstart your yoga practice today!